GOAL SETTING= R.E.W.A.R.D.
| R- | Rituals | Rituals and learned habits are the basis of discipline. |
| E- | Effort | There is no substitute for hard work. |
| W- | Weapon | What is your strength that you need to develop in order to make your game better than average? |
| A- | Accountability | Who do you chose to be accountable to? It is imperative to improvement! |
| R- | Results | Tangible measurements will help you stay with your goal setting and show the specific improvement. |
| D- | Discipline | Discipline Protects Athletes. |